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Mental Health Support
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Mental Health Resources
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Hi, I'm here to support you. This is a safe, judgment-free space where you can share what's on your mind. I can help you find mental health resources, practice coping techniques, or simply listen. How are you feeling today?
I'm feeling anxious
I need someone to talk to
Help me find a therapist
I'm having a panic attack
I can't sleep
I'm feeling depressed
Breathe
Ground